个训程序 PERSONAL GRIND PROG「PGP」
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个训程序 PERSONAL GRIND PROG「PGP」

880.00-4800.00

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个训程序 PERSONAL GRIND PROG「PGP」





「PGP」 是在 (a) 阁下产生研训初意愿后,(b) 及当遇见瓶颈探寻进步时,具体研习行为序列的完全个
人化设计。程序基于阁下当前精神、机体状况与日常行为规律评估而生成,以指引逐步接近目标理想
态。我们认知阁下拥有杰出的自动学习力和认知力,也许一个现实的「个训程序」指导就是仅被需要
的_
「PGP」is fully personalized design of GRIND (i.e. training) behavior sequence when (a) you are willing to
start exercising, (b) you are meeting bottleneck for further progress. The program design is based on
evaluation of your current mindset, physical conditions & daily behavior pattern in order to guide your steps
closer to your ideal. We are aware that you must have excellent cognition & learning skills regardless of
background, perhaps「PGP」is your only need_


内容组成 SERVICE CONTENT

- 30 分钟起效评估 30-min Onset Assessment
> 咨询 Consultation
> 评估 Evaluation
- 数据反馈 Data & Feedback
- 个体化具针对性的研训方案 4 周 Personalized & Tailored 4-week Training Program
- 问答邮件 2 封 Q&A email x2


说明 DESCRIPTION

- 30 分钟起效评估 30-min Onset Assessment
咨询 Consultation
简要且全面的面谈,以收集记录阁下的机体状态、医疗状况、伤病史、运动背景、健康水平和研训程序偏好,去建立短、中、长期目标_
a brief & comprehensive interview, to gather & record the client’s physical & medical condition, injury history,
sports background, fitness level & programming preferences to establish short, middle & long term goals_




评估 Evaluation

机体评估,去测试阁下的力量、移动力、柔韧性、平衡力、耐力和姿态。以及,机体构成指数记录,
包括体尺测量、重量和参考照片_
physical evaluation to assess & test the client’s strength, mobility, flexibility, balance, endurance & posture. in
addition, record of body composition inc. body measurements, weight & reference photos_




- 数据反馈 Data & Feedback

通过与训师「咨询」和「评估」收集的所有数据将会与设计出的「个训程序」一同以电子邮件发送阁
下。邮件中亦有一个关于这个程序设计的阐述,及如何按照计划进展的指引_
all data from the「Consultation」 &「Evaluation」gathered by the KOACH will be sent to the client by email
along with the personalized training program, also an explanation of the chosen programming, & how to
progress with the plan. All info will be sent within 24-72 hours max after the consulting session_




- 个训程序 Personal GRIND Prog「PGP」

程序被分解基础于每周的进展,带着各项数字及小成就的设置。每个程序设计仅可被应用不超过 4 周_
the program is broken down into a week-to-week progression with numbers & small achievements set up.
the routine is designed, & could only be applied for up to 4 weeks_




- 问答邮件 Q&A email

阁下于每个程序所覆盖的 4 周间,拥有最多 2 封电子邮件的更多训师支持,去咨询与研训、饮食营养 和/或
超级食剂使用相关的问题_
the client would have a total of 2 emails max in the 4 weeks to get further support from the KOACH, & ask
relevant questions of training, nutrition &/or supplementation_


购入 PURCHASE
- 价格 Rate_¥880.00
- 通道 Channel_
  >训场 ZWYNGRID
    01_前场询问训者理想预约时间 ZQUAD asks for the client’s ideal appointment time of consultation
    02_前场与训组安排时间 ZQUAD arranges the appointment with GRIND SECTION
    03_前场与训者 (确认/调整) 时间 ZQUAD confirms the time with the client
  >官网 Official Web @www.zwyn.cn
  [@北京 BEIJING]
    01_前场通过 (a) 官方电话 (b) 官方邮件 联系训者理想预约时间 ZQUAD contacts the client via (a)
ZWYN official line (b) ZWYN email ID for an ideal appointment time of consultation
    02_前场与训组安排时间 ZQUAD arranges the appointment with GRIND SECTION
    03_前场与训者 (确认/调整) 时间 ZQUAD confirms the time with the client
  [@其它城市 OTHER CITIES]
    01_前场通过 (a) 官方电话 (b) 官⽅方邮件 联系训者远程咨询的理想时间和方式 ZQUAD contacts the
client via (a) ZWYN official line (b) ZWYN email ID for an ideal appointment time of ONLINE consultation
    02_前场与训组安排时间 ZQUAD arranges the appointment with GRIND SECTION
    03_前场与训者 (确认/调整) 时间 ZQUAD confirms the time with the client
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